A full moon glowing blue against a star-filled night sky

Sound * Meditation * Energy * Embodiment

The Flow Sessions

Monthly sound, meditation, Reiki and intuitive art in East Finchley, held in an intimate room with your business as the focus.

East Finchley

A space for you and your business

Seventy-five minutes of sound, meditation, Reiki and intuitive art, held once a month for just five people.

The Flow Sessions room prepared with mats, blankets and singing bowls

Join us once a month for a deeply relaxing yet transformative experience, combining Sound, Meditation, Reiki & Intuitive Art, with your business as the main focus.

£120 for 3 sessions

Explore the sessions

What a session holds

Four strands, one hour

Every session braids together the same four practices. Sound carries you down first, and the rest works in the quiet it leaves behind.

01

Sound

Crystal singing bowls and gong, played around the room until the thinking slows and the body follows.

02

Meditation

A guided settling, so you arrive with an intention and leave having actually heard yourself.

03

Reiki

Gentle hands-on energy work for whatever has been holding the business, and you, in place.

04

Intuitive Art

Marking and drawing without a plan, to give shape to the ideas that surface under the sound.

Five spaces a month

Hold your place

Each session is kept deliberately small. Send a message and we'll tell you what's available for the rest of 2026.